Manu Abreu 20:05 row
3,783
Meters
20:05.2
Time
2:39.2
Pace
199
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 109 |
January 24, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,783 | 2:39.2 | 87 | 598 | 20 | 117 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 20 | 116 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 119 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 119 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 117 |
| 20:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 117 |
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Workout Graph
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