Manu Abreu 50:00 row
12,345
Meters
50:00.0
Time
2:01.5
Pace
806
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 110 |
January 24, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,345 | 2:01.5 | 195 | 971 | 24 | 158 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 137 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 151 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 160 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 159 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 161 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 162 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 160 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 158 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 164 |
| 50:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 30 | 171 |
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Workout Graph
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