Manu Abreu 10:05 row
1,542
Meters
10:05.2
Time
3:16.2
Pace
78
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 110 |
January 17, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,542 | 3:16.2 | 46 | 459 | 17 | 112 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 17 | 105 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 19 | 116 |
| 10:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 115 |
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Workout Graph
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