Manu Abreu 15:06 row
3,133
Meters
15:06.2
Time
2:24.6
Pace
174
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 105 |
January 12, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,133 | 2:24.6 | 116 | 698 | 21 | 119 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 124 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 130 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 114 |
| 15:06.2 | 15 | 3:26.6 | 40 | 436 | 10 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.