Manu Abreu 18:46 row
3,782
Meters
18:46.5
Time
2:28.9
Pace
208
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 105 |
January 12, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.5 | 3,782 | 2:28.9 | 106 | 664 | 21 | 121 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 122 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 105 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 150 |
| 18:46.5 | 699 | 2:42.0 | 82 | 583 | 20 | 110 |
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Workout Graph
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