Manu Abreu 7:28 row
1,253
Meters
7:28.3
Time
2:58.8
Pace
63
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 103 |
January 10, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,253 | 2:58.8 | 61 | 510 | 16 | 119 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 16 | 120 |
| 7:28.3 | 467 | 2:38.7 | 87 | 600 | 16 | 119 |
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Workout Graph
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