Manu Abreu 15:04 row
3,061
Meters
15:04.5
Time
2:27.7
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 106 |
January 10, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,061 | 2:27.7 | 109 | 673 | 22 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 15:04.5 | 6 | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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