Manu Abreu 6x10:00/2:00r row
14,130
Meters
1:00:00.0
Time
2:07.3
Pace
879
Calories
141
Heart Rate
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,596 |
| Overall Time | 1:12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1589 |
| Drag Factor | 108 |
January 09, 2023 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,130 | 2:07.3 | 169 | 882 | 23 | 141 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 24 | 143 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 23 | 144 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 23 | 145 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 23 | 144 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 23 | 138 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 23 | 136 |
| r1,466 |
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Workout Graph
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