Manu Abreu 10:03 row
1,801
Meters
10:03.4
Time
2:47.5
Pace
93
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 104 |
January 05, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,801 | 2:47.5 | 74 | 556 | 15 | 103 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 16 | 98 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 15 | 107 |
| 10:03.4 | 6 | 4:43.3 | 15 | 352 | 0 | 106 |
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Workout Graph
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