Manu Abreu 11:04 row
1,837
Meters
11:04.2
Time
3:00.7
Pace
94
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 98 |
December 21, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 1,837 | 3:00.7 | 59 | 503 | 18 | 114 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 18 | 113 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 115 |
| 11:04.2 | 204 | 2:37.3 | 90 | 609 | 18 | 116 |
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Workout Graph
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