Manu Abreu 15:29 row
2,975
Meters
15:29.3
Time
2:36.1
Pace
158
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 110 |
December 21, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.3 | 2,975 | 2:36.1 | 92 | 616 | 22 | 108 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 125 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 106 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 22 | 107 |
| 15:29.3 | 76 | 3:12.7 | 49 | 468 | 15 | 94 |
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Workout Graph
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