Manu Abreu 6000m row
6,000
Meters
23:36.8
Time
1:58.0
Pace
404
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 106 |
December 17, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 6,000 | 1:58.0 | 213 | 1031 | 24 | 167 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 24 | 157 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 25 | 163 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 24 | 168 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 25 | 171 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 24 | 171 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 25 | 172 |
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Workout Graph
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