Manu Abreu 15:14 row
1,840
Meters
15:14.0
Time
4:08.3
Pace
94
Calories
96
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 109 |
December 14, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 1,840 | 4:08.3 | 23 | 378 | 16 | 96 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 17 | 96 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 17 | 96 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 17 | 95 |
| 15:14.0 | 33 | 3:32.1 | 37 | 426 | 13 | 97 |
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Workout Graph
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