Manu Abreu 1:10:00 row
16,638
Meters
1:10:00.0
Time
2:06.2
Pace
1046
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1673 |
| Drag Factor | 107 |
December 07, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,638 | 2:06.2 | 174 | 899 | 23 | 162 |
| 7:00.0 | 1,682 | 2:04.8 | 180 | 918 | 23 | 151 |
| 14:00.0 | 1,678 | 2:05.1 | 179 | 914 | 24 | 158 |
| 21:00.0 | 1,689 | 2:04.3 | 182 | 926 | 26 | 162 |
| 28:00.0 | 1,676 | 2:05.2 | 178 | 912 | 23 | 164 |
| 35:00.0 | 1,684 | 2:04.7 | 180 | 921 | 22 | 168 |
| 42:00.0 | 1,675 | 2:05.3 | 178 | 911 | 22 | 167 |
| 49:00.0 | 1,668 | 2:05.8 | 175 | 903 | 23 | 165 |
| 56:00.0 | 1,558 | 2:14.7 | 143 | 791 | 24 | 154 |
| 1:03:00.0 | 1,606 | 2:10.7 | 157 | 838 | 25 | 162 |
| 1:10:00.0 | 1,723 | 2:01.8 | 193 | 965 | 28 | 178 |
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Workout Graph
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