Manu Abreu 15:36 row
3,224
Meters
15:36.7
Time
2:25.2
Pace
182
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 106 |
December 02, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,224 | 2:25.2 | 114 | 692 | 19 | 127 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 20 | 121 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 128 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 133 |
| 15:36.7 | 123 | 2:29.1 | 105 | 662 | 16 | 128 |
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Workout Graph
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