Manu Abreu 16:10 row
2,600
Meters
16:10.6
Time
3:06.6
Pace
134
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 104 |
November 30, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.6 | 2,600 | 3:06.6 | 54 | 485 | 17 | 118 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 17 | 124 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | 112 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 123 |
| 16:10.6 | 221 | 2:39.7 | 86 | 595 | 17 | 114 |
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Workout Graph
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