Manu Abreu 10:29 row
1,503
Meters
10:29.1
Time
3:29.2
Pace
75
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 180 |
| Drag Factor | 109 |
November 25, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 1,503 | 3:29.2 | 38 | 431 | 16 | 111 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 16 | 106 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 18 | 114 |
| 10:29.1 | 84 | 2:53.2 | 67 | 531 | 15 | 113 |
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Workout Graph
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