Manu Abreu 40:00 row
8,968
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 109 |
November 21, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,968 | 2:13.8 | 146 | 802 | 18 | 135 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 17 | 126 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 18 | 133 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 19 | 139 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 20 | 142 |
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Workout Graph
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