Manu Abreu 10:12 row
2,308
Meters
10:12.0
Time
2:12.5
Pace
139
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 106 |
November 21, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,308 | 2:12.5 | 150 | 816 | 19 | 129 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 122 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 136 |
| 10:12.0 | 28 | 3:34.2 | 36 | 422 | 16 | 131 |
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Workout Graph
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