Manu Abreu v32:00/5:50r...2 row
14,326
Meters
1:04:00.0
Time
2:14.0
Pace
853
Calories
133
Heart Rate
| Rest Distance | 811 |
|---|---|
| Rest Time | 10:55.0 |
| Overall Distance | 15,137 |
| Overall Time | 1:14:55.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1308 |
| Drag Factor | 100 |
November 07, 2022 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,326 | 2:14.0 | 145 | 800 | 18 | 133 | |
| 32:00.0 | 7,167 | 2:13.9 | 146 | 801 | 18 | 132 | |
| r: 5:50 | 499 | ||||||
| 32:00.0 | 7,158 | 2:14.1 | 145 | 799 | 19 | 135 | |
| r: 5:05 | 312 | ||||||
| r811 |
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Workout Graph
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