Manu Abreu 12000m row
12,000
Meters
55:00.7
Time
2:17.5
Pace
701
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 967 |
| Drag Factor | 106 |
September 15, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.7 | 12,000 | 2:17.5 | 135 | 763 | 17 | 134 |
| 10:45.5 | 2,400 | 2:14.4 | 144 | 795 | 18 | 127 |
| 10:44.8 | 4,800 | 2:14.3 | 144 | 796 | 18 | 134 |
| 11:19.5 | 7,200 | 2:21.5 | 123 | 724 | 17 | 128 |
| 11:05.4 | 9,600 | 2:18.6 | 131 | 752 | 17 | 138 |
| 11:05.4 | 12,000 | 2:18.6 | 131 | 752 | 17 | 143 |
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Workout Graph
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