Manu Abreu v6000m/3:09r...3 row
18,000
Meters
1:15:22.8
Time
2:05.6
Pace
1139
Calories
| Rest Distance | 1,364 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 19,364 |
| Overall Time | 1:28:27.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1713 |
| Drag Factor | 227 |
September 08, 2022 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:22.8 | 18,000 | 2:05.6 | 177 | 907 | 19 | |
| 25:14.9 | 6,000 | 2:06.2 | 174 | 898 | 19 | |
| r: 3:09 | 268 | |||||
| 25:06.3 | 6,000 | 2:05.5 | 177 | 909 | 19 | |
| r: 5:38 | 528 | |||||
| 25:01.6 | 6,000 | 2:05.1 | 179 | 914 | 19 | |
| r: 4:18 | 568 | |||||
| r1,364 |
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Workout Graph
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