Manu Abreu 2x6000m/5:00r row
12,000
Meters
50:02.7
Time
2:05.1
Pace
762
Calories
158
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,028 |
| Overall Time | 1:00:02.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 1089 |
| Drag Factor | 106 |
September 03, 2022 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 12,000 | 2:05.1 | 179 | 915 | 19 | 158 |
| 25:11.7 | 6,000 | 2:05.9 | 175 | 902 | 19 | 154 |
| 24:50.9 | 6,000 | 2:04.2 | 183 | 928 | 19 | 162 |
| r1,028 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.