Manu Abreu 2x6000m/4:00r row
12,000
Meters
50:30.7
Time
2:06.2
Pace
755
Calories
98
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,409 |
| Overall Time | 58:30.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1033 |
| Drag Factor | 104 |
September 02, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.7 | 12,000 | 2:06.2 | 174 | 898 | 19 | 98 |
| 25:21.4 | 6,000 | 2:06.7 | 172 | 891 | 19 | 132 |
| 25:09.2 | 6,000 | 2:05.7 | 176 | 905 | 19 | 64 |
| r409 |
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Workout Graph
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