Manu Abreu 30:00 row
3,691
Meters
30:00.0
Time
4:03.8
Pace
191
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 13 |
August 30, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,691 | 4:03.8 | 24 | 383 | 15 |
| 6:00.0 | 757 | 3:57.7 | 26 | 389 | 14 |
| 12:00.0 | 553 | 5:25.4 | 10 | 334 | 9 |
| 18:00.0 | 754 | 3:58.7 | 26 | 388 | 15 |
| 24:00.0 | 764 | 3:55.6 | 27 | 392 | 19 |
| 30:00.0 | 864 | 3:28.3 | 39 | 433 | 21 |
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Workout Graph
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