Manu Abreu v5000m/3:18r...2 row
10,000
Meters
42:09.4
Time
2:06.4
Pace
0
Calories
146
Heart Rate
| Rest Distance | 974 |
|---|---|
| Rest Time | 8:02.0 |
| Overall Distance | 10,974 |
| Overall Time | 50:11.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
August 27, 2022 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:09.4 | 10,000 | 2:06.4 | 173 | 895 | 19 | 146 | |
| 21:08.3 | 5,000 | 2:06.8 | 172 | 890 | 19 | 143 | |
| r: 3:18 | 332 | ||||||
| 21:01.1 | 5,000 | 2:06.1 | 175 | 900 | 19 | 150 | |
| r: 4:44 | 642 | ||||||
| r974 |
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Workout Graph
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