Manu Abreu v5000m/3:25r...2 row
10,000
Meters
42:09.4
Time
2:06.4
Pace
629
Calories
149
Heart Rate
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 11,008 |
| Overall Time | 52:59.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
August 26, 2022 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:09.4 | 10,000 | 2:06.4 | 173 | 895 | 19 | 149 | |
| 21:06.9 | 5,000 | 2:06.6 | 172 | 892 | 19 | 147 | |
| r: 3:25 | 242 | ||||||
| 21:02.5 | 5,000 | 2:06.2 | 174 | 898 | 19 | 152 | |
| r: 7:25 | 766 | ||||||
| r1,008 |
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Workout Graph
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