Manu Abreu v5000m/3:27r...2 row
10,000
Meters
42:13.0
Time
2:06.6
Pace
627
Calories
143
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 11,033 |
| Overall Time | 49:57.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
August 23, 2022 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:13.0 | 10,000 | 2:06.6 | 172 | 892 | 19 | 143 | |
| 21:09.1 | 5,000 | 2:06.9 | 171 | 889 | 19 | 140 | |
| r: 3:27 | 362 | ||||||
| 21:03.9 | 5,000 | 2:06.3 | 173 | 896 | 19 | 147 | |
| r: 4:17 | 671 | ||||||
| r1,033 |
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Workout Graph
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