Manu Abreu 2x30:00/4:00r row
13,880
Meters
1:00:00.0
Time
2:09.6
Pace
851
Calories
140
Heart Rate
| Rest Distance | 630 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,510 |
| Overall Time | 1:08:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 1252 |
| Drag Factor | 103 |
August 19, 2022 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,880 | 2:09.6 | 160 | 852 | 19 | 140 |
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 19 | 136 |
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 19 | 145 |
| r630 |
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Workout Graph
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