Manu Abreu 2x35:00/4:00r row
16,554
Meters
1:10:00.0
Time
2:06.8
Pace
0
Calories
147
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,842 |
| Overall Time | 1:18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1393 |
| Drag Factor | 0 |
August 11, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,554 | 2:06.8 | 171 | 890 | 19 | 147 |
| 35:00.0 | 8,252 | 2:07.2 | 170 | 884 | 19 | 144 |
| 35:00.0 | 8,302 | 2:06.4 | 173 | 895 | 19 | 151 |
| r288 |
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Workout Graph
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