Manu Abreu 2x10:30/2:00r row
5,159
Meters
21:00.0
Time
2:02.1
Pace
336
Calories
147
Heart Rate
| Rest Distance | 482 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,641 |
| Overall Time | 25:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 107 |
July 31, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,159 | 2:02.1 | 192 | 961 | 21 | 147 |
| 10:30.0 | 2,586 | 2:01.8 | 194 | 966 | 21 | 147 |
| 10:30.0 | 2,572 | 2:02.4 | 191 | 955 | 21 | 148 |
| r482 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.