Manu Abreu 20:00 row
4,109
Meters
20:00.7
Time
2:26.1
Pace
229
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 108 |
July 31, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,109 | 2:26.1 | 112 | 686 | 17 | 110 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 26 | 112 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 121 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 121 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 99 |
| 20:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 99 |
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Workout Graph
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