Manu Abreu 2x12:00/2:00r row
5,867
Meters
24:00.0
Time
2:02.7
Pace
380
Calories
148
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,199 |
| Overall Time | 28:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 104 |
July 29, 2022 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,867 | 2:02.7 | 189 | 951 | 22 | 148 |
| 12:00.0 | 2,946 | 2:02.1 | 192 | 960 | 22 | 147 |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 943 | 22 | 150 |
| r332 |
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Workout Graph
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