Manu Abreu 16:12 row
3,448
Meters
16:12.3
Time
2:20.9
Pace
198
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 106 |
July 28, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.3 | 3,448 | 2:20.9 | 125 | 729 | 22 | 115 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 120 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 129 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 123 |
| 16:12.3 | 194 | 3:06.3 | 54 | 486 | 21 | 88 |
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Workout Graph
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