Manu Abreu 3x6000m/3:00r row
18,000
Meters
1:18:07.3
Time
2:10.2
Pace
1100
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,440 |
| Overall Time | 1:27:07.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Count | 1614 |
June 20, 2022 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:07.3 | 18,000 | 2:10.2 | 159 | 845 | ||
| 26:15.5 | 6,000 | 2:11.2 | 155 | 832 | 19 | 134 |
| 25:46.3 | 6,000 | 2:08.8 | 164 | 862 | 20 | 148 |
| 26:05.5 | 6,000 | 2:10.4 | 158 | 842 | 20 | 134 |
| r440 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.