Manu Abreu 2x5000m/3:00r row
10,000
Meters
44:08.9
Time
2:12.4
Pace
601
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,198 |
| Overall Time | 50:08.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Count | 880 |
June 15, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.9 | 10,000 | 2:12.4 | 151 | 818 | ||
| 22:07.9 | 5,000 | 2:12.7 | 149 | 814 | 19 | 135 |
| 22:01.0 | 5,000 | 2:12.1 | 152 | 822 | 19 | 136 |
| r198 |
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Workout Graph
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