Manu Abreu 30:45 row
6,009
Meters
30:45.9
Time
2:33.5
Pace
321
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 105 |
April 15, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.9 | 6,009 | 2:33.5 | 97 | 632 | 18 | 125 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 133 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 131 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 131 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 125 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 18 | 120 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 119 |
| 30:45.9 | 150 | 2:33.0 | 98 | 636 | 17 | 121 |
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Workout Graph
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