Manu Abreu 20:06 row
4,061
Meters
20:06.3
Time
2:28.5
Pace
227
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 106 |
May 12, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,061 | 2:28.5 | 107 | 667 | 21 | 102 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 116 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 124 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | 94 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 92 |
| 20:06.3 | 13 | 4:02.3 | 25 | 384 | 10 | 87 |
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Workout Graph
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