Manu Abreu 30:28 row
6,011
Meters
30:28.0
Time
2:32.0
Pace
327
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 105 |
May 12, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.0 | 6,011 | 2:32.0 | 100 | 642 | 18 | 121 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 19 | 118 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 112 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 129 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 125 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 124 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 123 |
| 30:28.0 | 81 | 2:52.8 | 68 | 533 | 14 | 122 |
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Workout Graph
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