Manu Abreu 3x9:00/2:00r row
6,551
Meters
27:00.0
Time
2:03.6
Pace
421
Calories
149
Heart Rate
| Rest Distance | 632 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,183 |
| Overall Time | 33:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 105 |
May 18, 2022 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,551 | 2:03.6 | 185 | 937 | 22 | 149 |
| 9:00.0 | 2,198 | 2:02.8 | 189 | 949 | 23 | 147 |
| 9:00.0 | 2,172 | 2:04.3 | 182 | 927 | 22 | 146 |
| 9:00.0 | 2,182 | 2:03.7 | 185 | 935 | 22 | 154 |
| r632 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.