Manu Abreu 2x500m/1:30r row
1,000
Meters
3:32.2
Time
1:46.1
Pace
76
Calories
140
Heart Rate
| Rest Distance | 478 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,478 |
| Overall Time | 6:32.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 107 |
May 27, 2022 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1308 | 33 | 140 |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 33 | 126 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 34 | 154 |
| r478 |
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Workout Graph
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