Manu Abreu 2x6000m/3:00r row
12,000
Meters
52:29.2
Time
2:11.2
Pace
728
Calories
141
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,210 |
| Overall Time | 58:29.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 104 |
May 30, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.2 | 12,000 | 2:11.2 | 155 | 833 | 19 | 141 |
| 26:22.3 | 6,000 | 2:11.8 | 153 | 825 | 19 | 143 |
| 26:06.9 | 6,000 | 2:10.5 | 157 | 841 | 20 | 139 |
| r210 |
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Workout Graph
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