Manu Abreu 2:19:11 row
30,012
Meters
2:19:11.7
Time
2:19.1
Pace
1722
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 2549 |
| Drag Factor | 105 |
March 28, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19:11.7 | 30,012 | 2:19.1 | 130 | 747 | 18 | 128 |
| 20:00.0 | 4,429 | 2:15.4 | 141 | 784 | 18 | 123 |
| 40:00.0 | 4,342 | 2:18.1 | 133 | 756 | 18 | 129 |
| 1:00:00.0 | 4,309 | 2:19.2 | 130 | 746 | 18 | 130 |
| 1:20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 18 | 128 |
| 1:40:00.0 | 4,299 | 2:19.5 | 129 | 743 | 19 | 132 |
| 2:00:00.0 | 4,205 | 2:22.6 | 120 | 714 | 18 | 130 |
| 2:19:11.7 | 4,091 | 2:20.7 | 125 | 731 | 18 | 129 |
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Workout Graph
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