Manu Abreu 15:04 row
3,212
Meters
15:04.5
Time
2:20.8
Pace
183
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 104 |
February 18, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,212 | 2:20.8 | 125 | 731 | 20 | 104 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 118 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 125 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 87 |
| 15:04.5 | 3 | 12:30.0 | 1 | 302 | 87 |
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Workout Graph
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