Manu Abreu v10:00/1:50r...5 row
11,938
Meters
50:00.0
Time
2:05.6
Pace
754
Calories
169
Heart Rate
| Rest Distance | 2,072 |
|---|---|
| Rest Time | 18:37.0 |
| Overall Distance | 14,010 |
| Overall Time | 1:08:37.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 105 |
February 18, 2022 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,938 | 2:05.6 | 176 | 907 | 23 | 169 | |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 23 | 163 | |
| r: 1:50 | 234 | ||||||
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 23 | 162 | |
| r: 3:22 | 305 | ||||||
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 23 | 163 | |
| r: 4:59 | 537 | ||||||
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 23 | 168 | |
| r: 4:08 | 396 | ||||||
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 23 | 189 | |
| r: 4:18 | 600 | ||||||
| r2,072 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.