Manu Abreu v20:00/1:57r...2 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
152
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 7,137 |
| Overall Time | 31:57.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 115 |
February 21, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 19 | 152 | |
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 19 | 154 | |
| r: 1:57 | 199 | ||||||
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 19 | 150 | |
| r199 |
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Workout Graph
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