Manu Abreu 500m row
500
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
144
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 41 |
| Stroke Count | 71 |
| Drag Factor | 105 |
March 18, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 41 | 144 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 | 117 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 39 | 147 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 40 | 158 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 42 | 156 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 45 | 143 |
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Workout Graph
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