Manu Abreu 6000m row
6,000
Meters
23:48.3
Time
1:59.0
Pace
400
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 106 |
March 22, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.3 | 6,000 | 1:59.0 | 208 | 1014 | 26 | 163 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 26 | 155 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 26 | 161 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 26 | 163 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 26 | 163 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 26 | 166 |
| 3:54.2 | 6,000 | 1:57.1 | 218 | 1050 | 29 | 171 |
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Workout Graph
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