Manu Abreu 45:00 row
10,054
Meters
45:00.0
Time
2:14.2
Pace
596
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 106 |
March 25, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,054 | 2:14.2 | 145 | 797 | 19 | 132 |
| 9:00.0 | 2,013 | 2:14.1 | 145 | 799 | 19 | 128 |
| 18:00.0 | 2,020 | 2:13.6 | 147 | 804 | 20 | 133 |
| 27:00.0 | 2,015 | 2:13.9 | 145 | 800 | 20 | 134 |
| 36:00.0 | 2,000 | 2:15.0 | 142 | 789 | 19 | 133 |
| 45:00.0 | 2,007 | 2:14.5 | 144 | 794 | 20 | 135 |
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Workout Graph
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