Manu Abreu 15:04 row
3,374
Meters
15:04.4
Time
2:14.0
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 109 |
March 26, 2022 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,374 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 15:04.4 | 9 | 4:04.4 | 24 | 382 |
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